WELCOME TO SHOCK FACTOR FITNESS
At Shock Factor Fitness we solve real-life problems with real-life solutions. If you're someone who has tried and failed or is looking for a simple and straight forward solution to you lowering your body fat percentage, building lean muscle or toning from head to toe. We have the answer to your problem that stands out from other traditional programs.

For details on our programs, services, and how we can fast track, your results today message our Facebook page. 
Need a good calorie burner to get your week going in the right direction? Then check out our week 10 workout!
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What do our clients say about us!
Meet one of our hardest working clients and hear about her journey with SFF
How can we help?
TRAINING
At Shock Factor Fitness we have a variety of training solutions that will have your needs covered. From Face 2 Face to Online Training, You're in the right place.
NUTRITION
When it comes to achieving your goals Nutrition is 80% of the challenge. With a Qualified Nutritionist on our team you've got nothing to worry about.
MOTIVATION
Sometimes it can hard to stay motivated in the right way to achieve your goals. Who better to keep you Motivated and Accountable than a Qualified Fitness Professional.
WHO ARE WE?
Your Shock Factor Team
Here at Shock Factor Fitness, we're in the business of helping our clients to achieve the best results they can, through hard work, determination and commitment from yourself and support from us, your health and fitness team.
About Your Trainers
Ethan and Jenna each have a combined 5 years professional experience so you truly are in safe hands.  
Jenna is a qualified Nutritionist with a strong background in strength and weight loss training Ethan specilises in basic boxing technique and female specific strength and weight loss training.

Both Jenna and Ethan strongly pride themselves on guiding their clients to not only achieve their results but to teach their clients to maintain them. There is nothing worse than working your butt off to see the results you want only to have to do it all again because life got busy and dropped the ball a little.  
Some Of Our Clients Results:

Lost 30+ Kgs

Lost 10+ Kgs

Lost 20 Kgs

Lost 10+ Kgs

Lost 11+ Kgs

Decreased 6% BF

What Our Clients Have To Say:
"I never leave a session without laughing and dripping with sweat!"
- Stella Tunno
"If you are someone who wants to make a permanent lifestyle change, I would highly recommend engaging Shock Factor Fitness training services."
- Sophia Christpoulos
"If you are looking for a challenging team of personal trainers to shape you, then Shock Factor Fitness is the team for you!"
- Melissa Tao
"If you can get ME to enjoy boot camp and enjoy exercise you must be good! "
- Sue Dixon
"I love how there is a massive support group and competitions "
- Natarsha Zerna
"Fun, friendly, motivated & highly energetic. If you have been looking for a place to go look no further - highly recommend Shock Factor Fitness!!"
- Jenny Schoepf
"Shock Factor Fitness offers a variety of ways to kick health goals and would work for a lot of people."
- Marcuss Barricelli
"SFF has my back' 24/7. Setbacks along the way have been dealt with and beaten! Exercise for me now is a lifestyle choice, not a chore. Thank you so much team, from the bottom of my heart!"
- Sharon Bennett
"The team at SFF not only push us to achieve our goals but they care about our goals."
- Scott Duffield
Social Media
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Check Out Our Latest Videos
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